How does Mira Rajput keep herself fit, know what are her 3 morning fitness secrets

How does Mira Rajput keep herself fit, know what are her 3 morning fitness secrets
Mira Rajput fatness secrets


You may also know that despite being the mother of two children, Mira Rajput is quite fit and beautiful, but you hardly know what is the secret of her fitness and beauty, so let us tell you the fitness secret of Mira Rajput.

Mira Rajput, wife of Bollywood's well-known actor Shahid Kapoor, is often in discussion about her fitness routine. She is also seen sharing her routine with her fans on Instagram so that her followers stay fit like her. Mira Rajput has shared a video on her Instagram page in which she is telling about her morning routine. In the video, she is seen saying what three things she does after waking up in the morning, so that she remains very active throughout the day.

In the video, Mira Rajput is telling that, after waking up in the morning, she does Anulom Vilom 12 times first, so that the brain is kept calm and the lungs can be kept healthy. After this, she does exercises to keep her body posture right, so that the blood circulation of the body is fine and the balance of the body is also maintained, apart from this the most important work she does is - drink raisins and saffron water on an empty stomach, it is very is beneficial.

Mira Rajput shared her fitness secrets by sharing the video

Sharing the video, Mira Rajput wrote, "Three things I do when I wake up in the morning. However, I snooze the alarm 7 times, followed by anulom-vilom first 12 times, it took me three espresso shots. As it happens, it prepares you mentally for the day, calms and awakens the mind."

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